Flexibility Technique & Contortion Private Coaching 1-1
Learn to unlock your flexibility or get your Targeted Flexibility Plan
* ZOHAR IS PERMANENTLY BACK IN ZÜRICH SEPT. 2024*
Private Coaching is highly recommendable if you want to have a targeted plan based on your anatomy and if you want to also learn how to stretch correctly, so you feel more confident of not getting injury when stretching in your own. If you feel like you need Zohar's full attention and work with her hand by hand to learn, improve and breath; then you should have 1-1 sessions.
Additionally, private coaching is a great choice to work on flexibility technique and contortion skills. Zohar has been training with individuals with higher flexibility and contortion skills than her, learning therefore also advance technique, drills and exercises that can be taught to students visiting her with a high degree of flexibility and body control. At the same time, she has also worked with adults starting with the flexibility from scratch, with no previous sport experience. Therefore, Zohar is well equipped to guide you through this beautiful journey! Improving your range of motion will also improve your life's quality, intimate life and feel younger!
Zohar speaks fluently Basque, Spanish, English and German - You can always approach her if you feel more comfortable receiving the class in one of these languages.
NOTE: Zohar does not teach Nude Yoga neither privates to people with a chronic physical condition without the approval of an accredited physical therapist.
BOOK YOUR APPOINTMENT BELOW!
Once you book it, Zohar will receive a notification and she will contact you directly. IN PERSON coaching in Zürich available 10. March to 14. March 2024. Until September 2024 Zohar will not be back full time in Zürich.
Privates can also be online.
PRICES: You can reach out first to Zohar through email or instagram private message to query about the prices and packages. There is option for a single session or for a x5 privates package (1 year validity).
* Privates are included in the Flexi Friends Program: for every 10 sessions, you get one extra private coaching for free!
** Join the referral program: save money, keep working in your flexibility and motivate your friends to also stretch and boost their wellbeing!
"I highly recommend Zohar as a flexibility coach. It is the first time I have private coaching to improve my flexibility and it has been the best decision ever! I had already taken group classes but the teachers never really have the time to assess your level / needs. Zohar has given me targetted exercises to achieve my goals (the splits in my case) and also assesed where I need to improve.10/10!