Contortion workshops, retreats, FREE flexibility challenges and more: Learn what is happening at Zohar.Yoga.Flex

CONTORTION INTENSIVE WITH SERCHMAA BYAMBA
Serchmaa is back in Zurich! Join us 3 - 7 November for a contortion intensive. Expect 3 hours of daily guided practice focusing on technique, alignment, and artistic expression. The week concludes with a creative photoshoot to capture your progress and confidence.
30-DAY FLEXIBILITY CHALLENGES
PAST COMPLETED CHALLENGES hosted by Zohar at the Zohar.Yoga.Flex YouTube channel. Check out the challenges page to have an overview of current challenges you can sign up for and get the 30-day calendar. Don't wait to start being consistent with your flexibility practice - Sign up and commit!
30-DAY FOREARM STAND CHALLENGE: CHECK THE PLAYLIST HERE
7-DAY MOVEMENT CHALLENGE
Join the 7-Day Movement Challenge and start transforming your body — even as a complete beginner. Short guided sessions, daily wellness tips, and a nourishing lunch bowl recipe to reset your flexibility, energy, and mindset in just one week. No yoga or fitness background needed. Click on the image or here to learn more about it.
Studios / Corporates / Communities
Would you like to offer something different to your clients, employees or community? Why not arranging a yoga or flexibility class with Zohar! Based on your needs and desires (e.g. give a wellness experience to your team, gain new customers) Zohar will work on creating an attractive class that will ensure your people will have a positive boost in their mood and wellbeing :)
Upon request, Zohar is also available to help you organising workshops, events and retreats around the globe. Contact directly Zohar with your request or idea.