Ready to take your fitness and flexibility to the next level? Zohar.Yoga.Flex is your go-to platform for fun, mindful and challenging flexibility workouts to help you gain flexibility, mobility and stay fit. Join us, and level up your flexibility and fitness game today!

Welcome to Zohar.Yoga.Flex, where you can take your physical and mental well-being to the next level! My purpose here is to help you reach your dreams of increased flexibility and improved mobility, while gaining strenght; through carefully taught yoga and flexibility technique classes that focus on targeted body parts and safe alignment.

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5/5 - Learn what others say about Zohar.Yoga.Flex

"Till meeting Zohar I hated stretching. Now, I am finding peace when I stretch. I started with private classes and this is where Zohar taught me technique and corrected my mistakes. Now I am doing her regular classes twice a week and I feel the development I am making. I highly recommend her as she is knowlegable and loves what she is doing. I love her classes and look forward to them!"

Małgorzata

Training options

Group classes

These classes are taught via Zoom in Spanish & English, and cover full body flexibility from active to passive techniques, to arm- and hand balancing for beginners. Basic understanding of English is mandatory to join these classes.

Wednesdays 19:30 - 20:45 (CET timezone)

25CHF/25EUR per class

(Monthly sign up discount available)

Join us!

Private classes / Targeted Flexibility Program

Online one-to-one coaching to help you achieve your fitness and flexibility goals. Privates can be used in two ways:

1) To assess current flexibility and build a targeted stretching or flexibility program

2) To stay consistent with your training under the supervision of an experienced coach.

Targeted Flexibility Program is ideal for training on your own following a personalized follow along PDF or video.

Possibility to do in-person privates in Zürich, Bilbao or Portland (OR).

Starting at 90CHF/90EUR the hour when discounted

(Discounted packages of 5 and 10 classes are available)

Request information

ZYF YouTube

Open level Flexibility, Contortion, Yoga and Stretching classes; including 30-Day Flexibility Challenges to learn for free and progress in your fitness and flexibility goals from the comfort of your home.

Saturdays 5pm CET new mixed level Contortion Training in pre-recorded format or LIVE.

Explore the channel!

"A friend told me to join her at one of Zohar classes and since then I couldn't stop going! Really impressed of how fast I got to improve my flexibility with her exercises!! Totally recommend her!!"

Estefania

Flexi Friends Program

available for students of

Zohar.Yoga.Flex year 2023

Stay Flexi, Stay Happy!

Book your first class NOW

Zohar Yoga Flex

Release Hip Stiffness, Tension ✨ #stretching #hiprelease #stretchingroutine

00:14

Play Video

Restorative Contortion Routine ✨ Mindful Flexibility for Deep Recovery & Longevity

21:07

Play Video

Leg Behind Head Flexibility Challenge Contortion 🥨 #contortionist #flexibilitygoals

00:11

Play Video

FAQ
Q: Is it possible for an adult to become more flexible?
A: Absolutely! Becoming more flexible as an adult is not impossible. I and my students are proof of that. With regular practice, you too can experience the benefits of improved flexibility.

Q: What type of classes do you offer?
A: I offer a variety of online classes, including yoga, stretching, conditioning and flexibility training. All classes are tailored to the individual, so you can be sure to experience the best results for your body.

Q: What are the benefits of practicing with Zohar.Yoga.Flex?
A: Working with me, you can expect to gain increased flexibility, improved posture, better balance, and enhanced overall wellbeing. Plus, you will be part of a supportive and encouraging community of yogis and flexi lovers!

Ready to take your fitness and flexibility to the next level? Zohar.Yoga.Flex is your go-to platform for fun, mindful and challenging flexibility workouts to help you gain flexibility, mobility and stay fit. Join us, and level up your flexibility and fitness game today!

5/5 - Learn what others say about Zohar.Yoga.Flex

Training options​​​​

Zohar Yoga Flex

Release Hip Stiffness, Tension ✨ #stretching #hiprelease #stretchingroutine

Restorative Contortion Routine ✨ Mindful Flexibility for Deep Recovery & Longevity

Leg Behind Head Flexibility Challenge Contortion 🥨 #contortionist #flexibilitygoals

Training options