Ready to take your fitness and flexibility to the next level? Zohar.Yoga.Flex is your go-to platform for fun, mindful and challenging flexibility workouts to help you gain flexibility, mobility and stay fit. Join us and level up your flexibility and fitness game today!
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These classes are taught via Zoom in Spanish and cover full body flexibility from active to passive techniques, to arm- and hand balancing for beginners. Basic understanding of Spanish is mandatory to join these classes.
Wednesdays 19:30 - 20:45 (CET timezone)
(Monthly sign up discount available)
Autumn 2024
In person classes in Zürich, Switzerland, taught in English. It will cover same curriculum as online group classes, but it will be limited to 4 people. This is the perfect class if you want to have on hands flexibility training experience.
Fridays 18:30 - 19:45, first class 6. September 2024.
32CHF per class
(Monthly sign up discount available)
Online on-to-one coaching to help you achieve your fitness and flexibility goals. Privates can be used in two ways:
1) To assess current flexibility and build a targeted stretching or flexibility program
2) To stay consistent with your training under the supervision of an experienced coach.
Possibility to do in-person privates in Zürich, Bilbao or Portland (OR).
Starting at 85CHF/85EUR the hour. (Discounted packages are available)
Through the Monthly Membership and Monthly Membership (+) plans you gain unlimited access to class recordings that focus on flexibility and strength for splits, back, shoulders, and folds from open level to beginning contortion with +100 classes available. The (+) plan includes free access to join live all Wednesday classes, and having unlimited access to the recording of these classes. However, understanding Spanish is required to benefit from this plan.
Membership starts at 39CHF per month.
available for students of
Zohar.Yoga.Flex year 2023
Stay Flexi, Stay Happy!
