"Zohar is adapting the exercises to the learner's level, which is very appreciable both in the standard classes and the online group classes. She also takes time to give individual advices and correction tips to avoid any pain and help the progress. Recommended!
"Zohar is a wonderful yoga instructor! I love how she selects a meditation or technique to focus on throughout the practice! I find her classes well balanced with just the right amount of challenging postures & relaxation. I always feel great after taking her class! :)
"Zohar is one of the best yoga & flexibility coaches that I have met. Her classes are very inclusive and offer different variations of exercises to make sure it fits to your level. It is a perfect mix of challenging and relaxing practice and so you feel the benefits of it very quickly. Whether it is an online or in-person class, Zohar pays personal attention to each of the participants and offer very useful corrections throughout the session. On top of that, she is an incredible kind, patient and supportive teacher. Highly recommended! :)
"Zohar is honestly the best yoga teacher I know. She is so dynamic and fun but yet patient and gives you time to get your own pace :)
She encouraged me to be confident and follow my own rhythm, but she was also able to take me out of my comfort zone in the kindest and softest possible way! I will take every chance I can get to do yoga with her again!
Surf & Yoga Retreat
4 - 9 September 2022 Sopela, Basque Country
Ready to escape from the ordinary and live 6 days of disconnection, while staying active?
Disconnect to reconnect. If you are looking for a time out from the daily routine, meet new people and have active days enjoying the ocean and movement, this is your retreat!
Sopela is a small coastal town located in the Basque Country, 20km from Bilbao (North of Spain). It offers easy accessibility to the Atlantic ocean and its surrounding wild nature. Best airport connection is Bilbao Airport.
We will stay at Moana Eco Surf house, a young and modern hostel located 10mins away from the beach. Here we will practice yoga, enjoy their spa and have time off to recharge energies. Surf classes are organized through Moana with La Salbaje Surf Eskola. Classes are 2 hours and the school provides wetsuit and a surf board according to your level. Zohar will be teaching all yoga and flexibility classes. Classes are open level, including beginners, since Zohar will adjust the flow and give options according to the level of each participant. The goal of the practice will be to reset the body and mind, while boosting one’s own confidence to achieve new goals in the physical and mental practice.
Flexibility classes are divided in two: Legs & hips; and Upper body. There will also be an inversion workshop and additional surprise classes!
Retreat package includes the following:
5 nights in a shared room at Moana, including breakfast for all days except the last one, Friday 9.
3 dinners at Moana
3 picnic lunch and a pintxo tasting tour
3 classes of surf, 2h per class
7 classes of Yoga and Flexibility training, including an inversion practice workshop.
Transportation during the retreat for group activities
Full package incl. accommodation at Moana shared room 790 EUR
Full package incl. accommodation at Moana private room 970 EUR
Full package not incl. accommodation at Moana 495 EUR
For private room availability, contact Zohar.
- Sun, 04 SeptSopela - Moana Eco Surf House04 Sept, 17:30 CEST – 09 Sept, 13:00 CESTSopela - Moana Eco Surf House, Martxoak 8 kalea, casa 4, 48600 Sopela, BizkaiaSurf, yoga and adventure! Discover with us the Basque coast and meet new people. Disconnect from the daily busy life to reconnect with yourself again. Sign up if you are interested to know more when prices and schedule are out by April 2022.
* 350EUR deposit is mandatory to secure your spot. Rest of the amount will be charged 60 days prior to retreat.
** Previous retreats attendees and Zohar.Yoga.Flex partners have a 12% discount in all packages.
*** Not included in the package: Flights and the shuttle to Moana; Dinner in Getxo; Farewell Brunch at Goxo Break (Friday); Travel insurance
Example of the agenda from last year's retreat:
About previous Surf & Yoga retreat in Sopela
Marlene, Sopela Retreat September 2021
"I did the surf and yoga retreat near Bilbao. I spent an amazing time!! The yoga session were really nice and accessible to everybody. Zohar is adapting exercises according to your level.
It was well-organized and we had enough free time for ourselves to spend time with the other participants or if you want to spend time for yourself ! The surf sessions were super cool and the teacher was really funny and nice.
Thank you again for this nice retreat Zohar, looking forward to go to another lovely retreat ! "
Maria, Sopela Retreat September 2021
"I did a yoga and surf retreat with Zohar in Sopela this summer and I'm honestly not over it yet! It was so beautifully organised; she managed to fill up the week with so many fun activities but yet everything felt so smooth and chilled! We did lots of yoga of course, different types of classes and also some flexibility ones.
She was always checking on us and how we felt on the day in order to make the class more or less powerful. I really appreciated her ability to adapt to our mood and capabilities in the moment while sticking to the plan.
We also did surfing classes which were soooo much fun and we learnt so much! And we also had time for hiking, sightseeing and celebrations or eating out!
It was honestly a wonderful experience and I cannot wait to do more retreats with her. I love the way she was able to bring so many different people together and make us feel like a big family sharing great energy :) Thank you Zohar!