30-Day Forearm Stand Challenge
Sat 01 Jun
|Zohar.Yoga.Flex YouTube
Let's work together your balance, strength and flexibility with forearm stands. Stay motivated in your practice and get results by joining Zohar for a FREE a 30-Day Forearm Stand Challenge. It will transform your training and boost your self confidence, promised!
Time & Location
01 Jun 2024, 15:00 CEST – 30 Jun 2024, 14:00 CEST
Zohar.Yoga.Flex YouTube
About the event
Instructor: Zohar
1. June to 30. June
Sign up and Zohar will be contact you for further details closer to the start of the challenge.
About the 30-Day Forearm Stand Challenge: From foundation building to progressive intensity, we will learn how to enter in a forearm stand and hold it. During the first weeks we will correct our alignment and build the right muscle memory for straight and bendy forearmstands. By signing up to this challenge, you will get the classes, and further infos, as daily notifications per email. In addition, you will have the possibility to share with Zohar your concerns, your progress and get her direct advice.
This is a truly unique opportunity to create momentum and kick off or continue with you forearm stand practice!
Equipment needed: a yoga mat, minimum 2 yoga blocks, a yoga strap, resistance band (closed loop), and a foam roller. Have a chair/couch and a wall nearby.